Nigel Owen 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 135 |
February 05, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 22 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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