Nigel Owen 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 136 |
February 06, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 22 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 22 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 24 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 23 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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