Nigel Owen 8000m row
8,000m
Meters
31:56.0
Time
1:59.7
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 141 |
February 10, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.0 | 8,000m | 1:59.7 | 204 | 1001 | 22 |
| 6:23.7 | 1,600m | 1:59.9 | 203 | 998 | 22 |
| 6:22.8 | 3,200m | 1:59.6 | 204 | 1003 | 22 |
| 6:24.6 | 4,800m | 2:00.1 | 202 | 993 | 22 |
| 6:22.9 | 6,400m | 1:59.6 | 204 | 1003 | 22 |
| 6:21.9 | 8,000m | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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