Nigel Owen 8000m row
8,000m
Meters
35:56.9
Time
2:14.8
Pace
496
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 134 |
February 18, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.9 | 8,000m | 2:14.8 | 143 | 791 | 25 |
| 7:46.9 | 1,600m | 2:25.9 | 113 | 687 | 22 |
| 6:01.7 | 3,200m | 1:53.0 | 242 | 1134 | 26 |
| 5:59.5 | 4,800m | 1:52.3 | 247 | 1149 | 29 |
| 8:27.9 | 6,400m | 2:38.7 | 88 | 601 | 21 |
| 7:40.8 | 8,000m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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