Nigel Owen 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
454
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 141 |
February 23, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 25 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 26 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 26 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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