Nigel Owen 36:33 row
8,112
Meters
36:33.2
Time
2:15.1
Pace
489
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 136 |
March 02, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.2 | 8,112 | 2:15.1 | 142 | 802 | 489 | 19 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 17 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 36:33.0 | 214 | 3:37.2 | 34 | 387 | 10 | 21 |
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Workout Graph
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