Nigel Owen 31:12 row
6,694m
Meters
31:12.9
Time
2:19.8
Pace
397
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 139 |
March 03, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.9 | 6,694m | 2:19.8 | 128 | 739 | 19 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 19 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 16 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 31:12.0 | 184m | 3:15.6 | 47 | 460 | 21 |
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Workout Graph
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