Nigel Owen 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
462
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 129 |
March 09, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 19 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 18 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 22 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 |
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Workout Graph
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