Nigel Owen 30:00 row
7,750m
Meters
30:00.0
Time
1:56.1
Pace
536
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 134 |
March 23, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,750m | 1:56.1 | 223 | 1069 | 26 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 26 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 27 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
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Workout Graph
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