Nigel Owen 30:00 row
7,495m
Meters
30:00.0
Time
2:00.0
Pace
500
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 137 |
March 25, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,495m | 2:00.0 | 202 | 995 | 25 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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