Nigel Owen 8000m row
8,000m
Meters
31:55.0
Time
1:59.6
Pace
532
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 134 |
April 06, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.0 | 8,000m | 1:59.6 | 204 | 1002 | 22 |
| 6:23.7 | 1,600m | 1:59.9 | 203 | 998 | 22 |
| 6:22.6 | 3,200m | 1:59.5 | 205 | 1004 | 21 |
| 6:29.6 | 4,800m | 2:01.7 | 194 | 967 | 23 |
| 6:20.5 | 6,400m | 1:58.9 | 208 | 1016 | 22 |
| 6:18.7 | 8,000m | 1:58.3 | 211 | 1026 | 23 |
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Workout Graph
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