Nigel Owen 30:00 row
7,790
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 130 |
April 08, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,790 | 1:55.5 | 227 | 1076 | 538 | 27 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 25 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 26 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 27 |
| 24:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 28 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1110 | 111 | 27 |
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Workout Graph
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