Nigel Owen 30:00 row
6,766m
Meters
30:00.0
Time
2:13.0
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 131 |
April 11, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 18 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 21 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 16 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 18 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
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Workout Graph
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