Nigel Owen 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
486
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 131 |
April 25, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 24 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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