Nigel Owen 30:00 row
7,827m
Meters
30:00.0
Time
1:54.9
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 132 |
May 06, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,827m | 1:54.9 | 230 | 1092 | 25 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 24 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 24 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 27 |
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