Nigel Owen 30:00 row
6,728
Meters
30:00.0
Time
2:13.7
Pace
412
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 130 |
May 13, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 412 | 21 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 18 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 95 | 21 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 23 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 598 | 66 | 21 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 22 |
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Workout Graph
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