Nigel Owen 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 128 |
May 15, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 24 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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