Nigel Owen 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 132 |
June 08, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 21 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 18 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 |
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Workout Graph
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