Nigel Owen 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 143 |
June 14, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 25 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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