Nigel Owen 30:00 row
7,628
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 143 |
June 14, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1028 | 514 | 25 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 24 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 25 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 25 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 26 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 25 |
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Workout Graph
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