Nigel Owen 30:00 row
7,628
Meters
30:00.0
Time
1:57.9
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 131 |
June 23, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1033 | 24 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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