Nigel Owen 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
487
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 132 |
June 29, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 24 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 20 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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