Nigel Owen 30:00 row
7,217m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 131 |
July 03, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,217m | 2:04.7 | 180 | 921 | 21 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 18 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.