Nigel Owen 30:00 row
7,617m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 128 |
July 10, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 25 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 25 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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