Nigel Owen 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
427
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 130 |
September 10, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 20 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 19 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 17 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 19 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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