Nigel Owen 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 134 |
September 23, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 25 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
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Workout Graph
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