Nigel Owen 10000m row
10,000m
Meters
40:45.0
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 140 |
September 27, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 24 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 22 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 23 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 24 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 25 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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