Nigel Owen 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 139 |
September 28, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 25 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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