Nigel Owen 40:00 row
9,178
Meters
40:00.0
Time
2:10.7
Pace
572
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 142 |
October 07, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,178 | 2:10.7 | 157 | 838 | 572 | 21 |
| 8:00.0 | 1,451 | 2:45.4 | 77 | 566 | 77 | 18 |
| 16:00.0 | 1,817 | 2:12.0 | 152 | 822 | 109 | 19 |
| 24:00.0 | 1,980 | 2:01.2 | 197 | 976 | 130 | 21 |
| 32:00.0 | 1,997 | 2:00.1 | 202 | 993 | 133 | 24 |
| 40:00.0 | 1,933 | 2:04.1 | 183 | 929 | 123 | 25 |
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Workout Graph
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