Nigel Owen 30:00 row
7,711
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 143 |
October 09, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,711 | 1:56.7 | 220 | 1057 | 27 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 28 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 27 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 26 |
| 30:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 27 |
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Workout Graph
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