Nigel Owen 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
424
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 142 |
October 12, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 848 | 424 | 21 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 21 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 20 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 20 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 20 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 |
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Workout Graph
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