Nigel Owen 30:00 row
7,234
Meters
30:00.0
Time
2:04.4
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 142 |
October 14, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,234 | 2:04.4 | 182 | 925 | 24 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 25 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 25 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 25 |
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Workout Graph
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