Nigel Owen 30:00 row
7,575
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 130 |
November 02, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575 | 1:58.8 | 209 | 1018 | 25 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 26 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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