Nigel Owen 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 133 |
November 04, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 25 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
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Workout Graph
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