Nigel Owen 30:00 row

6,866

Meters

30:00.0

Time

2:11.0

Pace

421

Calories

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count688
Drag Factor132

November 13, 2021 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,866 2:11.0 155 834 23
6:00.0 1,221 2:27.4 109 675 21
12:00.0 1,416 2:07.1 170 886 22
18:00.0 1,447 2:04.3 182 925 23
24:00.0 1,359 2:12.4 151 818 24
30:00.0 1,422 2:06.5 173 893 24

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Workout Graph

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