Nigel Owen 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
421
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 132 |
November 13, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 23 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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