Nigel Owen 30:00 row
7,503m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 135 |
November 28, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 26 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 27 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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