Nigel Owen 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
430
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 133 |
November 30, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 24 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
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Workout Graph
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