Nigel Owen 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 139 |
January 13, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 22 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 23 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.