Nigel Owen 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
417
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 138 |
January 19, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 23 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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