Nigel Owen 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 136 |
January 27, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 25 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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