Nigel Owen 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 135 |
January 31, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 26 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 26 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 |
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Workout Graph
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