Nigel Owen 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
392
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 133 |
February 02, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 23 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 21 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 23 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 23 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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