Nigel Owen 30:00 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 133 |
February 03, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 374 | 23 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 66 | 20 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 76 | 23 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 24 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 24 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 23 |
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Workout Graph
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