Nigel Owen 30:00 row
7,676m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 130 |
February 06, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,676m | 1:57.2 | 217 | 1047 | 27 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
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