Nigel Owen 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
407
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 132 |
February 09, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 20 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 19 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 17 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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