Nigel Owen 30:00 row
7,669m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 135 |
February 24, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,669m | 1:57.3 | 217 | 1045 | 25 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 27 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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