Nigel Owen 30:00 row
7,660m
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 136 |
March 02, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,660m | 1:57.4 | 216 | 1042 | 25 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 26 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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