Nigel Owen 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
488
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 131 |
March 08, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 25 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 26 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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