Nigel Owen 30:00 row

6,485

Meters

30:00.0

Time

2:18.7

Pace

394

Calories

Average Watts131
Calories Per Hour788
Stroke Rate21
Stroke Count633
Drag Factor133

March 10, 2022 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,485 2:18.7 131 788 394 21
6:00.0 1,089 2:45.2 78 560 56 20
12:00.0 1,185 2:31.8 100 680 68 18
18:00.0 1,291 2:19.4 129 810 81 19
24:00.0 1,552 1:55.9 224 1070 107 24
30:00.0 1,368 2:11.5 154 820 82 24

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Workout Graph

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