Nigel Owen 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
394
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 133 |
March 10, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 21 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 20 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 18 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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