Nigel Owen 30:00 row
6,497m
Meters
30:00.0
Time
2:18.5
Pace
380
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 134 |
March 17, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,497m | 2:18.5 | 132 | 753 | 23 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 22 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
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Workout Graph
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