Nigel Owen 30:00 row
6,775m
Meters
30:00.0
Time
2:12.8
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 134 |
March 22, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,775m | 2:12.8 | 149 | 813 | 22 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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